How to grow your height

If you want to increase your height and you are under 18yrs old firstly you will start running continuiosly and eat healthy food only and you avoid street food completely, you will also do yoga and some exercises which you can increase your height, this height exercise and yoga you can find youtube platform and others platform as well. if you follow my instruction you will definitely increase your height. It will take your time and passion. I am health specialist and i am a trainer also, i trained many kids, and i will show you some height exercise which help you that.